Last updated 4 days ago
"When I look at my future, I see myself doing all the things I couldn't do." Take a look at this wonderful patient testimonial from Wilma Barnes!
Last updated 4 days ago
Did you know that approximately 8 out of every 10 individuals will suffer from back pain at one point or another? Though back pain may be common, there are plenty of ways to stop or prevent it.
This video provides a number of tips for preventing back pain. Many people suffering from back pain avoid exercise for fear of making the problem worse, but routine exercise can actually strengthen the muscles that support the spine, ultimately helping to reduce back pain. Watch this clip to learn more about the main causes of back pain and the various treatment options.
Are you suffering from chronic back pain? If so, give Dynamic Health & Pain Management a call at (980) 272-4415 or visit our website for more information on our Charlotte pain management services.
Last updated 12 days ago
Some spinal conditions are caused by direct trauma, the aging process, and genetic predisposition, while others are caused by one’s daily activities. Individuals who practice proper posture tend to have a reduced risk of back pain or conditions such as disc disease, arthritis, and nerve pain.
Proper posture is essential to your health, as it helps maintain the alignment of your musculoskeletal system—including your vertebral bones, intervertebral discs, muscles, ligaments, and tendons. You should try to practice proper posture while sitting, standing, and lying down to reduce unnecessary pressure or stress on your spine. If you sit for long periods of time at work, you might consider investing in an ergonomic chair or lower-back support to help maintain your posture throughout the day.
Are you familiar with proper posture? Let the spine doctors with Dynamic Health & Pain Management educate you on how to protect your spinal health by calling (980) 272-4415.
